Waff max clásico
Descripción
Las sensaciones del uso de un Waff son inmediatas y efectivas para todos.
- Espacio requerido 40 pies cuadrados
- Diámetro 57 pulgadas
- tiempo de inflado 1,30 minutos con bomba eléctrica o secador de aire en posición fría.
- Peso máximo 350 libras (solo una persona recostada sobre él).
- Libre de BPM, sin Ftalatos
Los principales beneficios que se obtienen de una sesión de Waff max (20 minutos) son:
- Una completa sensación de bienestar.
- Liberación de reinicio completo
- Sueño de mejor calidad
What's included?
- 1 Waff Max
- Access to Video Library with 200+ video tutorials
- Access to Waff Academy (Full length studio workouts)
Shipping Information
We currently are offerring Free Shipping on orders above $50 with 2 - 3 day fulfilment timelines.
We ship domestically in the United States and worldwide. Click here to visit the European store.
Return Policy
We have a 21-day return policy, which means you have 21 days after receiving your item to request a return.
Why the Max?
Eliminate your stress and take advantage of the muscular relaxation which you get from the Max. Benefits from the Max are Deep sleep, mindfulness, relaxation, posture & pain relief, stress release, decompression, brain wave boosting.
Classic Vs. Elite
Start off with the Classic or take on the next level Elite!
Classic
Elite
Beginner - Intermediate
Intermediate - Advanced
Offers a solid, comparitively more stable material.
Offers a reactive, comparitively more un-stable material.
Perfect for improving sleep quality, relaxation, decompression, and mindfulness
Perfect for even deeper sleep, relaxation, decompression, deeper levels of mindfulness & stress release, as well as recovery from stressors of sport & life.
Classic Vs. Elite
FREE WAFF WORKOUTS
Full Length Workouts To Follow Along From Home!
Anterior chain strength and cardio
Place both hands on a Waff Mini and set yourself up in a plank position.
From here, raise your knees one at a time in rhythm in a mountain climber movement.
Maintain upper body control and alignment throughout.
Keep your breathing regular.
Core strength and midline stability
Position yourself in a side plank, one hand centered on the Waff Mini, arms outstretched and your legs stretched out with your feet on the ground one on top of the other.
Find your balance by lifting your top leg.
Then in a dynamic movement bend your knee towards your elbow and straighten without resting your foot.
Breathe evenly and switch sides after your first set.
Front line core development
Position yourself lying on your back on your 2 Waff Minis.
One under the pelvis and lower back, the other under the shoulder blades and head.
Keep your arms on the ground at your sides and bring your knees bent in the air above the pelvis.
Extend your legs skyward and forward at about a 45 degree angle while keeping your back supported by the Waff. Maintain body alignment, then return to the starting position.
Keep natural breathing during the exercise.
Coordinate and strengthen the front chain
Position yourself centered on all fours, legs on your Waff Minis.
Your feet are off the ground and your spine stays aligned.
Maintaining your alignment and support, move your body weight in a circle around your 4 points of contact.
The more comfortable you are, the more you can increase the range of motion.
Coordination and strengthening of the hip-core intersection
Position yourself lying down with your back centered on your two Waff Minis.
Your legs rise outstretched towards the sky, the hands rest on the ground on each side of the body.
Slowly and controlled, initiate a scissor movement with your legs.
Maintain natural breathing during the exercise.
Strengthening and coordination of the anterior chain
Position yourself lying on your back on your 2 Waff Minis.
The pelvis and lower back on the first and the shoulder blades and head on the second.
Start your knees bent above the pelvis as well as your arms bent above your chest.
Extend one leg and your opposite arm while maintaining your balance.
Then alternate with the other side.
View All the Waff Max Workouts
See AllHow Alana Mesica Unwinds On The Waff Max
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